Foundations
Learn the essentials of functional fitness
Pricing:
$195
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Appointment Details
Our Functional Fitness fundamentals course is designed to ease beginners into the world of functional fitness, teaching you how to do the essential Functional Fitness movements safely and effectively. With personalized attention and expert coaching, you'll gain the confidence and skills needed to navigate the world of Functional Fitness with ease and be ready to take part in our regular group Functional Fitness classes. Sign up today and see how Functional FitnesssFit can change your life!
Get ready for our regular group workout classes
Personalized attention, support and accountability from expert coaches
Learn functional fitness with an emphasis on safety and effectiveness
Grow your understanding of overall fitness
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