1:1 Fitness Coaching in Lititz, PA
Foundations
Challenge yourself and supplement your group class training with personalized fitness training at Warehouse Athletics.
Program Details
Our Foundations Class is designed specifically for beginners, giving you the time and guidance to learn proper techniques, movements, and training methods in a supportive environment.
With personalized coaching and step-by-step instruction, you’ll gain the skills and confidence needed to safely transition into our group classes and start your fitness journey on the right foot.
Structured programming that builds the strength, stamina, and skills required for athletic events and long-term fitness success
High-intensity workouts that improve power, recovery, and overall endurance
Train in Lititz, PA, alongside motivated athletes who push and support one another
From Foundations beginners to advanced competitors, every workout is adaptable to your needs
Sign Up for a Session
Ready to Thrive?
The best way to experience Warehouse Athletics is to step inside and see the difference for yourself. Join us for a free trial class and discover how we can help you reach your goals. No pressure, no commitment - just an opportunity to train with us and take the first step toward a stronger, healthier you!
Visit Us in Lititz
We're located at 37 W Millport Road, Lititz, PA.
Join us today for a free trial class to see if we're the right fit for you!
Questions before your visit? Fill out the form below to contact Warehouse Athletics, and a coach will be in touch!
